You should brush for at least 2 minutes Use short gentle strokes, brushing hard may result in unnecessary damage to your enamel, let Fluorodyne™ clean for you. Floss after brushing to remove the build up of plaque and food between teeth. Change your toothbrush every three months. Visiting your dentist regularly may help to avoid nasties which may occur over a period of time Its never too early for children to visit the dentist, infact it can be a very rewarding experience for them!!!. You are what you eat. Eating less sugary foods will help to maintain strong healthy looking teeth.